Let’s say your goal is to improve your quality of sleep. This strategy helps you to identify your primary objective and strategize practical, incremental steps you can take to attain it. With any kind of project, it is important to address the larger goal in mind followed by smaller goals to help you achieve it. In this article, I share five tips to help you achieve your goals and finish off the latter half of this year strong. This story was originally published October 14, 2019, 8:17 AM.By: 2022 being half way over, it’s the perfect time to review, reset, and refocus on your goals. credit Kevin Morris post shared by Jordan Hasay on at 5:44pm PDT The kindness of strangers and competitors out there on the course today was overwhelming and I am grateful beyond words - Jordan. I would like to thank all of my sponsors, fans, friends and family for their continued support. That’s "mamba mentality" we don't quit, we don't cower, we don't run. "If you see me in a fight with a bear, prey for the bear". Stop feeling sorry for yourself, find the silver lining and get to work with the same belief, same drive and same conviction as ever. There are far greater issues/challenges in the world. To feel as if THIS is the WORST thing EVER! Because After ALL the venting, a real perspective sets in. Why the hell did this happen?!? Makes no damn sense.Feels good to vent, let it out. “All the training and sacrifice just flew out the window with one step that I've done millions of times! The frustration is unbearable. I’d like to share this quote from all-time great upon tearing his Achilles. The emotions are raw and new but already I know despite the sadness, it’s time to reset, refocus and gear up for the Olympic Trials in February and a big year in 2020. I stretched and tried to go again but was unable to run. At 2 miles in, I felt a sharp pain in my hamstring and had to stop. I went into today’s race completely healthy with the goal of having a big time performance. Congratulations to all of the 2019 Chicago Marathon finishers!.
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